15 Incredible Health Benefits of Zinc
The health benefits of zinc include proper functioning of the immune and digestive systems, control of diabetes, reduction of stress levels, improves metabolism, and an increased rate of healing for acne and wounds. Also, it is helpful in terms of pregnancy, hair care, eczema, weight loss, night blindness, colds, eye care, appetite loss and many other minor conditions. What Is The Importance Of Zinc? Zinc, being […]
Impressive Health Benefits of Turmeric (Curcumin)
The amazing health benefits of turmeric include its ability to heal wounds, improve skin health, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Closely related to other members of the ginger family, turmeric is a perennial herb that is native to India and has the scientific name of Curcuma longa. The herb itself is derived from […]
Health Benefits Of Skullcap For Anxiety & Stress
The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. What Is Skullcap? Skullcap is the name of a flowering perennial plant from the mint family, Lamiaceae. With the scientific name Scutellaria lateriflora, this plant can be found in […]
Health Benefits Of Lemon Water
The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores and gum disorders. It also helps to lower blood pressure, decrease stress, maintain healthy skin and promote a healthy liver. It is also commonly known to aid digestion, reduce calorie intake, help in weight loss and prevent certain types of cancer. Lemon Water Nutrition Facts Lemon water […]