Impressive Health Benefits of Turmeric (Curcumin)
The amazing health benefits of turmeric include its ability to heal wounds, improve skin health, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Closely related to other members of the ginger family, turmeric is a perennial herb that is native to India and has the scientific name of Curcuma longa. The herb itself is derived from […]
Can Focusing on Wellness Help You Maintain a Healthy Weight?
By Kevin Wells Can you guess what the top health issue in America is? Obesity is at the root of […]
Health Benefits Of Skullcap For Anxiety & Stress
The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. What Is Skullcap? Skullcap is the name of a flowering perennial plant from the mint family, Lamiaceae. With the scientific name Scutellaria lateriflora, this plant can be found in […]