Lemon Water For Weight Loss
The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores and gum disorders. It also helps to lower blood pressure, decrease stress, maintain healthy skin and promote a healthy liver. It is also commonly known to aid digestion, reduce calorie intake, help in weight loss and prevent certain types of cancer. Lemon Water Nutrition Facts Lemon water is […]
11 Effective Natural Remedies for OCD (Obsessive-Compulsive Disorder)
OCD (obsessive-compulsive disorder) is a mental disorder that affects millions of people around the world, but there are a number of ways to remedy or treat this condition, including the use of cutting back on caffeine and alcohol, meditation, massage, and regular exercise, as well as the use of marijuana, kava-kava, and ginkgo. What Is OCD (Obsessive-Compulsive Disorder)? The most defining […]
The Top 10 Chemicals Linked to Autism
The National Academy of Sciences states that 25 percent of disorders in children, such as autism spectrum disorder and attention deficit hyperactivity disorder is believed to be caused by interactions between environmental factors and genetics. Further studies have found that 50% of autism cases can be attributed to environmental causes. Dr. Philip Landrigan, Director of […]
Holiday Survival Guide
Are the holidays stressing you out? Presents, preparing for the in-laws, kids out of their routine – all of these can cause stress and cause you to be out of balance. Utilizing simple, easily available homeopathic remedies can help you make it through the season. Sima Ash of Healing 4 Soul is sharing her expert […]
Far Infrared Sauna Eliminates Toxic Debris
Far infrared (FIR) radiation is a subdivision of the electromagnetic spectrum that has been investigated for biological effects with very encouraging results. I have clients who have added this modality as part of their overall treatment plan for everything ranging from autism to heart conditions. How Does FIR work? The body experiences FIR wavelength energy as a […]
Natural Remedies For Anxiety & Depression
What is Anxiety Anxiety is an emotional state in which a person feels uneasy, nervous, apprehensive, or fearful. People usually experience anxiety about events that they can’t control or predict, or about events that seem threatening or dangerous. There is a feeling of vulnerability and severe anxiety can persist and become disabling. There are a […]
Essential Oils For Anxiety And Depression
Anxiety and depression affect countless people around the world, some in more serious ways than others. Using essential oils for anxiety and depression has been a part of human culture for thousands of years, and remains a popular treatment to this day. While stress is a natural part of life, and can often help our bodies prepare for different situations, anxiety can […]
Best Natural Herbs For Anxiety And Depression
There are many different herbs for anxiety and depression, as these can often have soothing, anxiolytic, sedative or detoxifying powers. Anxiety is often misunderstood, as people are quick to write off anxiety as being stressed or overwhelmed by work or personal life. In most forms, stress is a temporary response of the body and usually passes within a few hours or days. However, […]
10 Effective Natural Remedies for Bipolar Disorder
Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, and stress reduction. What Is Bipolar Disorder? One of the most complex and misunderstood mental disorders is bipolar disorder, and it affects […]
An Overview on Homeopathic Cell Salts
When I am asked where or how to start the natural healing journey, I always recommend Cell salts. Cell salts are homeopathic preparations of the minerals that are the building blocks of our bodies. Cell salts are very safe and effective and they taste sweet and dissolve almost instantly in the mouth or […]