Lemon Water For Weight Loss
The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores and gum disorders. It also helps to lower blood pressure, decrease stress, maintain healthy skin and promote a healthy liver. It is also commonly known to aid digestion, reduce calorie intake, help in weight loss and prevent certain types of cancer. Lemon Water Nutrition Facts Lemon water is […]
Impressive Benefits of Rhodiola for Weight Management
Some of the most important health benefits of Rhodiola Rosea include its ability to boost energy levels, boost the immune system, relieve depression, strengthen the nervous system, improve cognitive function, aid in weight loss efforts, and increase libido. What is Rhodiola Rosea There are many common names for this versatile and globally available herb, including golden root, Arctic root, king’s crown, and […]
Can Focusing on Wellness Help You Maintain a Healthy Weight?
By Kevin Wells Can you guess what the top health […]
Incredible Health Benefits of Mistletoe for a Calm Nervous System
There are an incredible amount of health benefits of mistletoe, including its ability to treat cancer in a number of ways, prevent diabetes, soothe respiratory distress, calm the nervous system, lower blood pressure, promote good sleep, eliminate inflammation, increase immune system activity, reduce snoring, and decrease menstrual pain. Mistletoe Although many people in the western world associate mistletoe with certain […]
8 Simple and Unique Ideas for Enhancing Your Mental Health
You’ve likely heard that your mental health is just as important as your physical health. Nonetheless, it’s often overlooked and neglected, and stress, anxiety, and depression are common problems that people face in today’s world. You must take care of your mental health to lead a fulfilling life, and you must find strategies that fit […]
10 Effective Natural Remedies for Bipolar Disorder
Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, and stress reduction. What Is Bipolar Disorder? One of the most complex and misunderstood mental disorders is bipolar disorder, and it affects […]
Detox Your Body With Lemon Water
The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores and gum disorders. It also helps to lower blood pressure, decrease stress, maintain healthy skin and promote a healthy liver. It is also commonly known to aid digestion, reduce calorie intake, help in weight loss and prevent certain types of cancer. Lemon Water Nutrition Facts Lemon water is […]
Treating PMS Naturally- With Homeopathy, Essential Oils, Supplements, And Herbs
What is PMS Menstruation or periods is nothing short of an ordeal for women that just have to be endured. Most of the times, a woman’s body, and mind undergo noticeable changes before the onset of periods PMS is the name given to those unpleasant symptoms that occur in the post-ovulatory phase of a woman’s menstrual […]
Holiday Survival Guide
Are the holidays stressing you out? Presents, preparing for the in-laws, kids out of their routine – all of these can cause stress and cause you to be out of balance. Utilizing simple, easily available homeopathic remedies can help you make it through the season. Sima Ash of Healing 4 Soul is sharing her expert […]
Health Benefits Of Skullcap For Anxiety & Stress
The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. What Is Skullcap? Skullcap is the name of a flowering perennial plant from the mint family, Lamiaceae. With the scientific name Scutellaria lateriflora, this plant can be found in […]