Incredible Health Benefits of Mistletoe for a Calm Nervous System
There are an incredible amount of health benefits of mistletoe, including its ability to treat cancer in a number of ways, prevent diabetes, soothe respiratory distress, calm the nervous system, lower blood pressure, promote good sleep, eliminate inflammation, increase immune system activity, reduce snoring, and decrease menstrual pain. Mistletoe Although many people in the western world associate mistletoe with certain […]
8 Simple and Unique Ideas for Enhancing Your Mental Health
You’ve likely heard that your mental health is just as important as your physical health. Nonetheless, it’s often overlooked and neglected, and stress, anxiety, and depression are common problems that people face in today’s world. You must take care of your mental health to lead a fulfilling life, and you must find strategies that fit […]
10 Effective Natural Remedies for Bipolar Disorder
Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, and stress reduction. What Is Bipolar Disorder? One of the most complex and misunderstood mental disorders is bipolar disorder, and it affects […]
Holiday Survival Guide
Are the holidays stressing you out? Presents, preparing for the in-laws, kids out of their routine – all of these can cause stress and cause you to be out of balance. Utilizing simple, easily available homeopathic remedies can help you make it through the season. Sima Ash of Healing 4 Soul is sharing her expert […]
11 Wonderful Essential Oils For Sound Sleep
Sleep is one of the most important and restorative processes for our body, and when we don’t get the proper amount of restful, uninterrupted sleep that we need, there are quite a few negative side effects for overall health. Fortunately, there are many excellent essential oils for sleep, which can leave you refreshed, rested and ready to face […]