8 Simple and Unique Ideas for Enhancing Your Mental Health
You’ve likely heard that your mental health is just as important as your physical health. Nonetheless, it’s often overlooked and neglected, and stress, anxiety, and depression are common problems that people face in today’s world. You must take care of your mental health to lead a fulfilling life, and you must find strategies that fit […]
Dirty Dozen List & 15 Clean List
The Shopper’s Guide™ represents EWG’s analysis of the latest fruit and vegetable testing data from the Department of Agriculture and Food and Drug Administration. The 2023 guide includes data from 46,569 samples of 46 fruits and vegetables. you can learn more about their amazing work at www.ewg.org 1. Strawberries 2. Spinach 3. Kale, collard & […]
Raw Milk vs Pasteurized Milk
Health Ranger releases raw milk infographic comparing fresh raw dairy to pasteurized homogenized dead milk We are sharing this with you in support of the raw milk community and the education of dairy consumers. Natural News released an infographic about organic raw (fresh) milk versus conventional (pasteurized) milk. This infographic, viewable below, reveals the […]
Natural Remedies For Anxiety & Depression
What is Anxiety Anxiety is an emotional state in which a person feels uneasy, nervous, apprehensive, or fearful. People usually experience anxiety about events that they can’t control or predict, or about events that seem threatening or dangerous. There is a feeling of vulnerability and severe anxiety can persist and become disabling. There are a […]
What is Hemochromatosis and How Can it be Treated?
Hemochromatosis is an inherited disorder of iron regulation where excess “free” iron is deposited in various organs including the liver. It is ‘free’ because it is not bound tightly to carrier proteins which would otherwise prevent it from damaging cells. The condition tends to occur more commonly in men and is most likely to be […]
Natural Approaches That Can Help With Chronic Fatigue Syndrome
Over a million people in the United States are diagnosed with Chronic Fatigue Syndrome (CFS) and the CDC estimates that tens of millions more have CFS-like symptoms. CFS impacts women more often than men. The exact cause of CFS is unknown, although scientists suspect viruses such as Epstein Barr or mononucleosis as well as environmental […]
Homeopathic and Holistic Help for Yeast Infections
By Sima Ash Yeast Infection (Candida Albicans) Yeast infections are caused by the microorganism known as Candida albicans which are a fungal disease. This form of yeast is always present, but changes in the body’s environment (acid/alkaline imbalance, antibiotics, poor nutrition, overconsumption of sugar, birth control pills, hormonal shifts, or compromised immune function) often provide a chance […]