8 Amazing Anti-Inflammatory Herbs
People turn to anti-inflammatory herbs for countless reasons, due to their accessibility, efficacy, and natural quality. Inflammation is one of the most common and widespread issues in the body and is quite simply, the body’s response to an immune reaction. What Causes Inflammation? Inflammation can occur in any part of the body, and for dozens of […]
REBA Test Device Q&A
What is a REBA test device and what does it measure? The REBA test device was developed by Reimar Banis, M.D. and Ulrike Banis, M.D. which utilizes frequencies that resonate with our brainwaves to measure the four energy channels – vital, emotional, mental and causal – and determine if they are out of balance. These imbalances create […]
Natural Remedies For Anxiety & Depression
What is Anxiety Anxiety is an emotional state in which a person feels uneasy, nervous, apprehensive, or fearful. People usually experience anxiety about events that they can’t control or predict, or about events that seem threatening or dangerous. There is a feeling of vulnerability and severe anxiety can persist and become disabling. There are a […]
Essential Oils For Anxiety And Depression
Anxiety and depression affect countless people around the world, some in more serious ways than others. Using essential oils for anxiety and depression has been a part of human culture for thousands of years, and remains a popular treatment to this day. While stress is a natural part of life, and can often help our bodies prepare for different situations, anxiety can […]
8 Simple and Unique Ideas for Enhancing Your Mental Health
You’ve likely heard that your mental health is just as important as your physical health. Nonetheless, it’s often overlooked and neglected, and stress, anxiety, and depression are common problems that people face in today’s world. You must take care of your mental health to lead a fulfilling life, and you must find strategies that fit […]
Best Natural Herbs For Anxiety And Depression
There are many different herbs for anxiety and depression, as these can often have soothing, anxiolytic, sedative or detoxifying powers. Anxiety is often misunderstood, as people are quick to write off anxiety as being stressed or overwhelmed by work or personal life. In most forms, stress is a temporary response of the body and usually passes within a few hours or days. However, […]
10 Effective Natural Remedies for Bipolar Disorder
Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, and stress reduction. What Is Bipolar Disorder? One of the most complex and misunderstood mental disorders is bipolar disorder, and it affects […]