Lead and Its Relationship to ADHD and Autism

Parental and media attention has been given to the notion that mercury or vaccines are contributing to the rise in ADHD and Autism; although there is still debate on this subject. What has not been making the media and not being discussed as widely in social circles is the role of lead and its link to […]

Heavy Metal Toxicity

What are Heavy Metals: Some examples of heavy metals include aluminum, arsenic, antimony, cadmium, chromium, copper, gold, iron, lead, manganese, mercury, nickel, silver, tin, titanium and zinc. General Symptoms: Symptoms of heavy metal toxicity vary widely because these metals can enter every type of cell in the body: the brain, lungs, lymph, thyroid, heart, liver, pancreas, gall […]

Far Infrared Sauna Eliminates Toxic Debris

Far infrared (FIR) radiation is a subdivision of the electromagnetic spectrum that has been investigated for biological effects with very encouraging results. I have clients who have added this modality as part of their overall treatment plan for everything ranging from autism to heart conditions. How Does FIR work? The body experiences FIR wavelength energy as a […]

8 Simple and Unique Ideas for Enhancing Your Mental Health

You’ve likely heard that your mental health is just as important as your physical health. Nonetheless, it’s often overlooked and neglected, and stress, anxiety, and depression are common problems that people face in today’s world. You must take care of your mental health to lead a fulfilling life, and you must find strategies that fit […]

10 Effective Natural Remedies for Bipolar Disorder

Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, and stress reduction. What Is Bipolar Disorder? One of the most complex and misunderstood mental disorders is bipolar disorder, and it affects […]

Health Benefits Of Skullcap For Anxiety & Stress

  The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. What Is Skullcap? Skullcap is the name of a flowering perennial plant from the mint family, Lamiaceae. With the scientific name Scutellaria lateriflora, this plant can be found in […]

8 Simple and Unique Ideas for Enhancing Your Mental Health

  You’ve likely heard that your mental health is just as important as your physical health. Nonetheless, it’s often overlooked and neglected. Alzheimer, stress, anxiety, and depression are common problems that people face in today’s world. You must take care of your mental health to lead a fulfilling life, and you must find strategies that […]