What are the health benefits of Dragon Fruit?
Dragon fruit is an exotic and delicious fruit, which is often considered a tropical “superfood” because of its wealth of benefits. This fruit has somewhat “under the radar” quality that makes it less well known than many mainstream fruits and health foods. Dragon fruit has a number of health benefits including its ability to aid in weight loss, […]
What is the health benefit of Lemon Water?
Lemon water is derived from lemons which are a rich source of various vitamins and minerals. It contains water, protein, carbohydrates, and sugar. Lemons are a very good source of vitamin C The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores and gum disorders. It also helps to lower blood pressure, decrease stress, maintain healthy skin and promote […]
What are the health benefits of Wheat Germ?
Wheat germ is a great source of energy, fiber, protein, and complex carbohydrates, all of which interact in numerous ways with the body’s internal systems. Wheat germ is a great source of energy, fiber, protein, and complex carbohydrates, all of which interact in numerous ways with the body’s internal systems. Important vitamins like folate, vitamin E, vitamin B3, […]