Boo Kisses- A Healthy Halloween Treat That is Scary Delicious

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                                               INGREDIENTS: 2 large egg whites ½ tsp vanilla extract ¼ tsp almond extract 1/8 tsp apple cider vinegar ½ cup sugar* Orange food coloring (optional) 1 ½ tsp miniature semisweet chocolate chips   […]

Coconut Macaroon Monsters

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                                                                          This recipe is quick to whip up and so very delicious. They travel well and are gluten and […]

Shopper’s Guide to Fruits and Vegetables by Pesticide Level

Worst – These are ‘The Dirty Dozen’ and you should purchase the organic variety 1.  Apple 2.  Celery 3.  Strawberries 4.  Peaches 5.  Spinach 6.  Nectarines (Imported) 7.  Grapes (Imported) 8.  Sweet Bell Peppers 9.  Potatoes 10.  Blueberries (Domestic) 11.  Lettuce 12.  Kale/Collard Greens   Best – These are the lowest in pesticides, so if […]