How to Find Light in the Middle: A Real Take on Mid-Life Inspiration and Reclaiming Positivity
Image via Freepik How to Find Light in the Middle: A Real Take on Mid-Life Inspiration and Reclaiming Positivity Here’s the thing about a mid-life crisis: it’s rarely about the red sports car. That […]
8 Simple and Unique Ideas for Enhancing Your Mental Health

8 Simple and Unique Ideas for Enhancing Your Mental Health You’ve likely heard that your mental health is just as important as […]
How To Stay True To Yourself And Achieve Your Goals

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Simple Tips for Improving Health When You’re a Senior

If you are a senior, your health can be the key to your happiness. But wading through all the health and wellness advice available can be exhausting. You need to take more control of your […]
10 Effective Natural Remedies for Bipolar Disorder

Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, and stress reduction. […]
The health risks of antibacterial products
Triclosan is an ingredient added to many consumer products (antibacterial soap, toothpaste, body washes, etc.) to reduce or prevent bacterial contamination, however, it can also be found in clothing, kitchenware, toys, and furniture. At first glance, something that has the opportunity to reduce bacteria seems like a good idea to add to products for our […]
How Genetically Modified Food Impacts Your Health
In 1996, genetically modified corn and soy were introduced in the United States and today 88% of our corn and 94% of our soy is genetically modified. These GM foods are introduced into our food supply without FDA approval and companies comprise their own guidelines, standards, and trials without any input from safety organizations and […]
Heavy Metal Toxicity
What are Heavy Metals: Some examples of heavy metals include aluminum, arsenic, antimony, cadmium, chromium, copper, gold, iron, lead, manganese, mercury, nickel, silver, tin, titanium and zinc. General Symptoms: Symptoms of heavy metal toxicity vary widely because these metals can enter every type of cell in the body: the brain, lungs, lymph, thyroid, heart, liver, pancreas, gall […]
Detoxing from BPA Can Help Adults and Children Recover from Chronic Issues
Environmental Health Perspectives cites endocrine disruptors such Bisphenol-A (BPA) as one of the top ten chemicals they consider highly likely to contribute to autism, ADHD and learning issues in general. So what is BPA and why is it so bad? BPA is commonly used to make polymers and resins in plastic such as in cans, baby […]
Homeopathic Anti-viral
Viruses have been linked to a number of chronic illnesses. In the case of Obsessive Compulsive Disorder or Tourettes Syndrome, it was commonly believed to be brought on by stress. Due to some wonderful work by Sue Swedo, M.D., at the National Institute of Health, many cases were found to be the response of the […]