Health Benefits of Rosemary
Rosemary is a popular herb that is perennial and Native to the Mediterranean region Some of the most interesting and unique health benefits of rosemary include its ability to boost memory, improve mood, reduce inflammation, relieve pain, protect the immune system, stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, […]
Health benefits of Dandelion
Dandelion, which literally translates into “lion’s tooth” in French, is rich in vitamin A, vitamin C, iron, and calcium. Below, we will discuss the benefits of Dandelion, besides decorating our gardens. The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer, and anemia. It also helps in maintaining bone health, skin care and is […]
Health Benefits of Essential Oils for Arthritis
Arthritis is a broad term that encompasses more than 100 different conditions affecting the joints, from inflammatory joint pain to joint disorders and disease. Using essential oils for arthritis is an easy approach, as many essential oils possess powerful anti-inflammatory, antiseptic, analgesic, anti-spasmodic, relaxant and antioxidant components that can help address both the symptoms and the cause of arthritis. Some […]
Health benefits of Baking Soda
Baking soda also known as sodium bicarbonate or sodium hydrogen carbonate is commonly used and found in almost every household. It is odorless, salty in taste and available as a white powder. It has various uses such as cooking, medical uses etc. Health benefits of baking soda include reduced risk and prevention of diarrhea, metabolic acidosis, acidity, […]
Health benefits of Lavender
The scent and flavor are wonderful, but the bonus of lavender comes from its wide range of health benefits. Some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating.
Health benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) is a type of vinegar that is made by fermenting apples. The word ‘vinegar’ has French origins, literally meaning ‘sour wine,’ and it can be obtained by fermenting various food substances such as grapes, rice, and cane sugar. However, unlike other vinegar, ACV is considered to have numerous health benefits. The health benefits of apple cider vinegar are impressively extensive. […]
Health benefits of Essential Oils
What Are Essential Oils? If you’ve been asking yourself “What are essential oils, let me give you a brief overview and introduction of essential oils. Essential oils are the highly concentrated version of the natural oils in plants. Getting essential oils from plants is done with a process called distillation, most commonly distillation by steam or water, […]
health benefits of Sea salt
Sea salt, also known as bay salt, is produced by the process of evaporation of salt water bodies. The health benefits of sea salt include good skin care, improved dental health, relief from rheumatoid arthritis, muscle cramps, psoriasis, and osteoarthritis. It also helps in providing relief from acne and rhinosinusitis. Furthermore, it is beneficial for exfoliation, nasal and eye wash, and an […]
Health benefits of Watermelons
Why is there so much craze for the watermelon? At first glance, it may seem like nothing more than a big ball of water. We all know that there is nothing more refreshing than a big, chilled wedge of watermelon on a hot, summer day and it does sport a stylish scientific name of Citrullus Lanatus, but […]
Health benefits of Green Beans
Some of the health benefits of green beans include the reduced risk of heart disease and colon cancer, as well as an improved regulation of diabetes. They provide a boost to your immune system and contributes to the elimination of harmful free radicals. These nutrient-packed beans also provide benefits to the health of your eyes and bones, while […]