Health benefits of Plums
What Are Plums? Plums are juicy and delicious fruits with diverse colors and shapes. Plums contain an assortment of healthy components, vitamins, and minerals. They are an excellent source of vitamins such as vitamin A, vitamin C, folate and vitamin K. They are also a good source of vitamin B1, vitamin B2, vitamin B3, vitamin B6, and vitamin E. Plums also supply dietary fiber and offer very […]
Health benefits of Castor Oil
Castor oil is tasteless and odorless oil extracted from castor seeds obtained from the castor plant The health benefits of castor oil include skin and hair care, relief of rheumatism, menstrual disorders, and constipation. It also helps in oral care, proper lactation, and birth control. All the medicinal uses of castor oil are mostly due to its germicidal, toxic, […]
Health benefits of Cantharis – Homeopathic remedy
Cantharis is prescribed for conditions that deteriorate very quickly. Common symptoms will include appetite loss and burning pains in the stomach and throat. There is also extreme thirst with an aversion to drinking. This occurs since even a small amount of water worsens bladder pain. As a result, cantharis is often used for burning cystitis […]
Health benefits of Rhodiola Rosea
The calming effects of Rhodiola have been known for thousands of years, and this particular herb has been soothing and calming people for generations. The chemical constituents found in Rhodiola can affect the hormonal levels of the body and induce relaxation. Some of the most important health benefits of Rhodiola Rosea include its ability to boost energy levels, boost […]
Health benefits of Oranges
Orange are popular and delicious citrus fruit and It is widely considered one of the healthiest fruits because of its wide range of health benefits, which include its ability to boost immune system function, reduce signs of aging, protect against cancer, boost cellular repair and metabolism, detoxify the body, improve circulation, improves blood pressure, reduces inflammation, and lowers cholesterol levels.
Health benefits of Skullcap
The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. The range of health benefits enjoyed by frequent users of skullcap is due to the presence of various phenolic compounds and flavones that impact the […]
Health benefits of Chamomile tea
Chamomile tea is one of the popular varieties of tea in the market and it has many health benefits and uses. These include its ability to protect the skin, lower stress levels, regulate sleep, and soothe menstrual symptoms. It also boosts the immune system, treats gastrointestinal issues, and manages diabetes, among others. Apart from the pleasant taste and accessibility of chamomile tea, […]
Health benefits of Oats
Oats are among the healthiest grains on earth and a great source of important vitamins, minerals, fiber, and antioxidant plant compounds.Oats Are Incredibly Nutritious. …They are rich in Antioxidants and contain a powerful soluble fiber called Beta-Glucan. They also contain more protein and fat than most grains The health benefits of oatmeal include a healthy heart, […]
Health Benefits of Sage
Don’t let the name of “common” sage or garden sage fool you; this perennial woody herb is anything but normal or average when it comes to its impact on human health Out of the many health benefits of sage, some of the most important include its ability to improve brain function, lower inflammation throughout the body, prevent chronic […]
Health Benefits of Food
The health benefits of food have been studied by countless ancient civilizations and modern herbalists, naturopaths, and dieticians. Doctors have always told us that a properly balanced diet will help us prevent the incidence of a number of illnesses and diseases, treat most ailments, and help us live a healthy and happy life. Despite that advice, most […]