Camel Milk- 5 Amazing Health Benefits

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                               Camel milk has been making strides in the skin care industry, but we at Healing 4 Soul have been recommending Camel Milk for years. A recent write-up described camel milk as the ‘drink of the future’ and farmers across the […]

Cinnamon- 18 Amazing Health Benefits

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                            Cinnamon is one of the most popular Spices in flavoring and medicinal uses. Although cinnamon oil has numerous health benefits, it often causes irritations and allergic reactions. Therefore, people prefer to use the spice directly instead of using the oil. This article provides […]

Fennel- 15 Amazing Health Benefits

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The health benefits of fennel include relief from anemia, indigestion, flatulence, constipation, colic, diarrhea, respiratory disorders, menstrual disorders, and its benefits regarding eye care. Fennel, which has the scientific name Foeniculum Vulgare Miller, or its essence, is widely used around the world in mouth fresheners, toothpaste, desserts, antacids and in various culinary applications. Apart from the uses of […]

Cantaloupe- 7 Amazing Health Benefits

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                                           Cantaloupe is a delicious fruit that has a wide variety of health benefits, including improved immune system strength, healthy skin, and eyes, reduced chances of cancer, healthy lungs, and decreased stress levels, as well as the prevention of arthritis and […]

Cabbage- 13 Amazing Health Benefits

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                                                    The health benefits of cabbage include treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s disease.                  […]

Brussels Sprouts- 11 Amazing Health benefits

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Brussels Sprouts are not only a versatile food in many cultural cuisines, but they also pack a number of health benefits, including the ability to lower cholesterol, balance hormone levels, improve digestion, reduce oxidative stress, protect the heart, and the immune system and increase circulation, among others.   What Are Brussels Sprouts? Brussel sprouts are also a type of cabbage and bear […]

Bok Choy- 9 Amazing Health Benefits

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                                                    Bok choy may have a funny name, but it also has a wide range of health benefits, including its role in boosting the immune system, protecting the health of […]

Blueberries- 9 Amazing Health Benefits

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                                                    Have you ever tasted blueberries? Did you like its tangy taste? Most people do, and if you did, then you will like them even more in a few minutes […]

Beets- 11 Amazing Healthy Benefits

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The health benefits of beets include the treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder, cancer and heart disease. It also helps to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and intervenes respiratory problems. These health benefits of beet roots can be attributed to their richness in nutrients, vitamins, and minerals.           […]

Banana- 11 Amazing Health Benefits

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                                                           The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and curing conditions like dysentery, anemia, tuberculosis, arthritis, gout, kidney disorders, urinary […]