GAPS Diet Plan
The GAPS Protocol is broken into three parts specifically designed to heal and seal the gut lining, rebalance the immune system, and restore the optimal […]
Can The GAPS Diet Cure What Ails You?
The GAPS (Gut and Psychology Syndrome) diet was created by Dr. Natasha Campbell-McBride, a neurologist and nutritional consultant from the UK, to treat her sons’ autism. The diet is not meant to be a […]
9 Essential Oils for Constipation
While many people don’t think of using essential oils for constipation, they can be extremely effective for boosting digestive efficiency and improving the overall health of the gut. Constipation doesn’t have a firm definition, as it can mean everything from painful […]
Aloe Vera’s Wonderful Benefits for Healthy Digestive System
The health benefits of aloe vera are numerous, beginning with improving the digestive system, it can result in optimal health in the long run. It strengthens the immune system, delays the aging process, cures dermatitis, alleviates menstrual problems, reduces arthritis pain, heals wounds, cures nausea, eliminates ulcers, […]
Treating IBS Naturally
Irritable Bowel Syndrome (IBS) is estimated to impact between 10% – 20% of the United States population 80% of cases are reported in women. It occurs when muscles in your large intestine contract faster or slower than normal. This causes pain, cramping, gassiness, sudden bouts of diarrhea, and constipation. IBS risk factors include a low-fiber […]