8 Simple and Unique Ideas for Enhancing Your Mental Health
8 Simple and Unique Ideas for Enhancing Your Mental Health You’ve likely heard that your mental health is just as […]
Natural Remedies For Anxiety & Depression
What is Anxiety Anxiety is an emotional state in which a person feels uneasy, nervous, apprehensive, or fearful. People usually experience anxiety about events that they can’t control or predict, or […]
Essential Oils For Anxiety And Depression
Anxiety and depression affect countless people around the world, some in more serious ways than others. Using essential oils for anxiety and depression has been a part of human culture for thousands of years, and remains a popular […]
14 Best Natural Herbs For Anxiety And Depression
There are many different herbs for anxiety and depression, as these can often have soothing, anxiolytic, sedative or detoxifying powers. Anxiety is often misunderstood, as people are quick to write off anxiety as being stressed or overwhelmed by work or personal life. In most forms, stress is a temporary response of the body and usually passes within a few hours or days. […]
10 Effective Natural Remedies for Bipolar Disorder
Some of the most effective home remedies for bipolar disorder include the use of St. John’s Wort, Ginseng, Ginkgo Biloba, Black Cohosh, Fish oil, Valerian root, Lithium, Flaxseed oil, and Magnesium, as well as behavioral remedies like massage therapy, restful sleep, […]